I just thought I would share something that has helped me a lot with my weight loss struggle.
I was on my 2nd round of the HCG diet when I learned that I could accelerate my weight loss using Extra Virgin Coconut Oil.
HCG was a great option for me because I had TONS of weight to lose and HCG gave me the jump-start I needed.
The best things you can probably do to easily drop pounds without radically changing your lifestyle is to eat coconut oil - other than going on a super low - carb diet...which we have learned IS NOT A GOOD LONG TERM SOLUTION.
Coconut oil gotten a bad rap.
Coconut Oil is high in saturated fats - and we all know that when we're on a diet we're trying to lose fat. Research has killed most of The Lipid Hypothesis — the theory that there is a direct link between saturated fat and cholesterol intake in the diet with incidence of coronary heart disease. We now know, for example, that most of the studies which showed dietary intake of saturated fats (particularly those using coconut oil) were bad for you were actually proving that trans fats are bad for you.
How can Extra Virgin Coconut Oil boost your metabolism and promote weight loss?
It contains short and medium-chain fatty acids that help in taking off excessive weight. It is also easy to digest due as it helps in healthy functioning of the thyroid and enzymes systems.
Further more, it increases the body metabolism by removing stress on pancreases, thereby burning out more energy and helping obese and overweight people reduce their weight.
Have you ever noticed that people living in tropical coastal areas, who eat coconut oil daily as their primary cooking oil, are not fat, obese or overweight?
What else can I say about coconut oil except that if you want to lose weight EASILY check it out today.
As a matter of fact, I have found a YouTube testimonial that is a little long winded, but not solicited, which is why I posted the video - check it out:
Depending on where you live, you could find some good Organic Extra Virgin at your local Whole Foods.
In the event you do not have a Whole Foods - food store near you, I recommend you shop online at Amazon.com where I get my Coconut Oil.
Now you can get cheaper versions on Amazon if you like, the one listed below is just the one that I like.
